About Us
Absolute Pilates Studio, located in Brookfield, WI since 2004, is a state-of-the-art studio featuring 18-foot ceilings and top-of-the-line Gratz & Pilates Designs by Basil apparatus, built from the original design and mechanics of Joseph Pilate’s own equipment. We also use additional props and tools, like the Oov, to customize to our client’s needs.
Our focus on personalized sessions (private lessons, duets, trios & small groups) allows for us to create transformative workouts customized to the body in front of us. With an emphasis on safety and correctness, our hands-on approach ensures you will get the optimal authentic Pilates experience, as Joseph Pilates intended. Whatever your goals are – whether you want to get stronger, gain flexibility, run faster, golf better, or overall get around without pain – Absolute Pilates is committed to helping you move better, with ease, efficiency and power.
MEET OUR
Qualified Instructors
“Here at Absolute Pilates, we never stop learning, and nor should you!”
Discover the Oov
What is the Oov?
A revolutionary device, the Oov is ergonomically designed to complement the 3 curves of the spine and mimic natural movement. It was developed by Australian Osteopath and Neuroscientist Daniel Vladeta who saw a need for a self- correcting device that would embed motor learning. The Oov is an unstable, proprioceptive, bio-feedback tool, that re-patterns and enhances efficient movement.
How do we use the Oov?
Our Pilates instructors use the Oov in many ways to provide better joint mobility and stability, endurance, strength, and proper alignment. There are also many Oov exercises that are complementary to Pilates which provides our clients the ability to achieve their goals. The Oov can be used to help make Pilates exercises more challenging or easier. We encourage you to come and experience how the Oov provides the necessary feedback for your body and mind to improve movement patterns.
Absolute Pilates is a host site for Oov Education Courses. All Absolute Pilates instructors have attended multiple Oov Courses to enrich your movement experience. Learn more about Oov Education Courses.
“Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.”
“Whatever improvements you are seeking- whether you want to get stronger, gain flexibility, improve mobility, run faster, golf better, or decrease pain, the Pilates method has something to offer you. With over 14 years of experience, I am committed to bringing you the highest quality of instruction so you can experience the countless benefits the Pilates method can provide you.”
“Don’t let the beauty of Pilates fool you, it’s a safe, healthy workout – you’ll feel it, you won’t regret it.”