First Time Visit

WELCOME TO OUR

Pilates Studio

New to Pilates? Feeling excited, nervous, maybe even a bit intimidated for your first session? Here at Absolute Pilates, we believe that customized individual training is the best way to learn and absorb the Pilates Method.

Our goal for new clients is to provide a cohesive introduction to the classical method while meeting the unique needs of each client. As a beginner, it is highly encouraged that you complete private sessions. Our 50-minute fully customized sessions will introduce you to the foundational concepts of Pilates while beginning to address long term movement goals, as well as learn and address any necessary spring and apparatus modifications that best support your movement needs. This will allow you to feel more comfortable with the equipment, and allow for confident movement.

New Client Special

3 Private Sessions for $180

We highly recommend ALL new clients take advantage of this special.

Helpful Things to Know

Absolute Pilates is a welcoming environment where people from all walks of life can enjoy the benefits of Pilates.
Arrive about 15 minutes early to fill out paperwork. Otherwise, you can print the forms and bring along with you.
We highly recommend wearing fitted exercise apparel that allows for full range of motion! Please avoid wearing bulky/hanging clothing as we want to be able to see how your body moves. No zippers, buttons or any other metal decorations are allowed on clothing, as this may puncture equipment upholstery. We don’t advise loose running shorts as some exercises are done with legs elevated and open.

For sanitary purposes, we request that you wear socks to your session. Non-slip socks are highly recommended, but not required. For your convenience, we carry non-slip Great Soles for sale.
Most sessions are about 50 minutes long.
No matter whether you are in tip-top physical shape or haven’t exercised in years, Pilates is for everyone!