First Time Visit
New to Pilates? Feeling excited, nervous, maybe even a bit intimidated for your first session? Here at Absolute Pilates, we believe that customized individual training is the best way to learn and absorb the Pilates Method.
Our goal for new clients is to provide a cohesive introduction to the classical method while meeting the unique needs of each client. As a beginner, it is highly encouraged that you complete private sessions. Our 50-minute fully customized sessions will introduce you to the foundational concepts of Pilates while beginning to address long term movement goals, as well as learn and address any necessary spring and apparatus modifications that best support your movement needs. This will allow you to feel more comfortable with the equipment, and allow for confident movement.
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