Oov Classes

A revolutionary device, the Oov is ergonomically designed to complement the 3 curves of the spine and mimic natural movement. Developed by Australian Osteopath and Neuroscientist Daniel Vladeta who saw a need for a self-correcting device that would embed motor learning. The Oov is an unstable, proprioceptive, bio-feedback tool, that re-patterns and enhances efficient movement.

This Class focuses on exercises and training methods that promote joint mobility and stability, endurance, strength and proper alignment. Come and experience how the Oov provides the necessary feedback for the body and mind to improve movement patterns.

Class Schedule – 45 minutes
Mondays 5:30 p.m.
Wednesdays 9:00am
Fridays 12:00 p.m.

NEW
CLIENT
SPECIAL!

Free 30 minute Private Lesson

&

4 Classes – $99

You need to contact to studio to set up the 30 minute Private.

(30 minute Private lesson is by appointment and must be scheduled first to help you get familiar with the equipment used for classes. We offer additional discounted private lessons if needed. Talk to your instructor for details.)

Single Class
$40
  • 45 Minute Session
  • Single Class
4 Class Pack
$140
  • 45 Minute Sessions
  • 4 Class Package
8 Class Pack
$240
  • 45 Minute Sessions
  • 8 Class Package
12 Class Pack
$330
  • 45 Minute Sessions
  • 12 Class Package

Please visit our Studio Policies page for important information on payments, and cancellations